Monday March 31 (SOLD OUT!) & Monday, April 28
7:30-8:30PM

Join us for a Reiki and Sound Journey, a deeply restorative experience that combines the healing vibrations of sound with the gentle energy of Reiki. During this immersive session, you’ll be guided into relaxation through soothing soundscapes from instruments like singing bowls and gongs. This journey is designed to help you realign, reconnect, and emerge with a sense of inner peace and renewal. Perfect for anyone seeking to nurture body, mind, and spirit.

About the facilitators: 

Kat Palmieri is a functional nutritionist and healing arts practitioner. Her approach integrates food as medicine, mindful practices, and a deep connection to Mother Earth. Kat's mission is to help women transform their relationship with food, reclaim their vitality, and improve digestion through nutrition and nervous system regulation. Read more and work with her here: www.kathrynpalmieri.com IG: @kathrynpalmieri

Katy Romita is a certified Meditation Instructor, an Energy and Sound Healing Facilitator, an Usui Reiki II Practitioner, and a Meditative Art Teacher. Along with nearly two decades of experience, Katy brings to her work the knowledge that we are all complete, whole, and enough as we are. Mindfulness, art, and energy healing practices simply help reconnect us to our own innate wisdom, beauty, and sense of well-being. Read more and work with her here: www.onesmallstone.net IG @onesmallstonesustainability